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Monthly Coaching with Produce Queen

Step 1: Purchase Confirmation

Once you complete your order throughproducequeen.com, you’ll receive a confirmation email detailing your purchase.

Step 2: New Client Questionnaire

Shortly after your purchase, I will send you aNew Client Questionnaire. This will include a series of background and lifestyle questions to better understand your unique needs and goals. Your answers will help me to create a custom program for you.

Step 3: Introductory Week

During our first week together, we’ll focus on introducing theCategory Method—a system designed to simplify your nutrition and fitness. We’ll also work on establishing our communication rhythm, ensuring you feel supported and engaged throughout the process.

Step 4: Customized Fitness and Nutrition Guide

Following the introductory week, I will create acustom guide tailored to your goals. This guide will include:

  • Daily Meal Plans: Specific recommendations on what to eat each day.
  • Exercise Routines: Detailed workouts to help you build muscle and lose body fat.

My Commitment to You

I bring years of experience to this coaching relationship, and I’m committed to sharing all my knowledge with you. Together, we’ll work toward your goals, focusing on how you can feel leaner, stronger, and more energetic.

Anticipated Results

As we progress, you can expect to:

  • Build Muscle: Enhance your strength and tone your body.
  • Lose Body Fat: Achieve your desired physique.
  • Feel Great: Experience increased energy and overall well-being.

Thank you for trusting me to guide you on this journey! If you have any questions or need assistance at any point, don’t hesitate to reach out. Let’s get started!

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